About NURSE IN THE KITCHEN
The Health Mission
Having worked in the medical field as an EMT and Emergency Department RN, I have come to believe that a whole-foods, plant-based diet and lifestyle modification are the keys to prevention, management, and treatment of our most common diseases. The mission of Nurse in the Kitchen is to re-connect medicine with nutrition and educate and empower people to take control of their health through safe and natural methods. I am passionate about educating health care professionals about the life saving power of plant-based nutrition so that they can change the lives of their patients for the better. As Hippocrates, the father of modern medicine said, "Let thy food be thy medicine."
Experience and Professionalism
Eden Huma is a registered nurse and holds a B.A from Connecticut College, and a Masters degree in Holistic Nutrition from Hawthorn University. She has been in the medical field for over 20 years, and works full time in the Emergency Department in Northern California. She is a frequent contributor for Culture Honey online magazine, providing holistic nutrition education, and teaches essential oil classes for enhancing health through botanicals. Her passion and expertise is using plant-based nutrition and holistic healing principals to manage cardiovascular disease, and the "deadly triad" that leads to it: hypertension, diabetes, and high cholesterol.
What I Do
I believe in healing the whole person (body, mind, spirit), so my approach to health is holistic and plant-based. I provide private nutrition and lifestyle education and coaching on all health concerns, with a focus on detoxification, cardiovascular health, and what I call "The Deadly Triad": diabetes, high blood pressure, and high cholesterol. I also offer in-home cooking education, and month-long health "boot camps" in which we intensely tackle a health issue together for a set period of time. Check out my Facebook page for plant-based recipes and health alerts! Consultations can be provided in person, by phone, or using Skype.
Site Content
My Services
Upcoming Events
Upcoming Events
-Initial 30 Minute Consultation: FREE
-Follow-up Consultations (60 minutes); these can be purchased as a package for a reduced rate
-Classes/Workshops for groups of 4+
-Nutrition Boot Camp: four 60-minute
consultation sessions personalized to your specific health concern
-Kitchen makeovers with grocery shopping and meal planning assistance
CONTACT ME FOR PRICES
Upcoming Events
Upcoming Events
Upcoming Events
NEED RECIPES? Check out my facebook page for recipes, health tips, and the latest research for improving YOUR health: www.Facebook.com/NurseInTheKitchen
Testimonials
Upcoming Events
Recommended Products
Recommended Products
The Essential Healer: Essential Oils
Recommended Products
Non-Toxic Cooking: https://cookware.mercola.com
https://www.amazon.com/gp/product/B07486N616/ref=ox_sc_saved_title_2?smid=A2FP3WC79CXYXU&psc=1
Methylated Prenatal B Vitamins: https://www.seekinghealth.com/optimal-prenatal-240-capsules/
https://www.amazon.com/gp/product/B004QPESCQ/ref=ppx_yo_dt_b_asin_title_o06_s01?ie=UTF8&psc=1
Multivitamin, Antioxidant, and Omega Fat Supplements: https://www.doterra.com/US/en/pl/supplements-daily-vitality
Non-toxic makeup: www.juicebeauty.com
Non-toxic Household Products/Personal Care:
vwww.gimmethegoodstuff.org
My Favorite Whole Foods Cookbook: https://www.amazon.com/Home-Whole-Food-Kitchen-Celebrating/dp/161180085
The Essential Healer: Essential Oils
The Essential Healer: Essential Oils
The Essential Healer: Essential Oils
I only use and recommend DoTerra Essential Oils for their purity, ethical /environmental standards, and Certified Pure Therapeutic qualities. Check out my facebook page THE ESSENTIAL HEALER for more information on using essential oils and making your own non-toxic personal care products.
www.facebook.com/TheEssentialHealer
Get your oils at: www.my.doterra.com/TheEssentialHealer
FAQs
The Essential Healer: Essential Oils
The Essential Healer: Essential Oils
"Are you a Registered Dietician?"
No, I am a Registered Nurse with masters-level training in Holistic Nutrition from Hawthorn University. Holistic Nutrition differs from dietician training in that it focuses on whole foods and using food and herbs for prevention and treatment of illness. I am less concerned with the specific amounts of calories you are consuming, and more concerned with the quality of the foods you are eating and the spiritual, emotional, and physical aspects of your life that also affect your health.
"I don't know how to cook. Can you still help me?"
Absolutely! I love to teach people how to cook simple, healthy meals and prepare their kitchen for healthy living. If you need a recipe for a specific type of meal, I will find it for you! One or several of our sessions together can involve setting up your kitchen, grocery shopping for healthy products, and cooking together.
RECOMMENDED EDUCATION
Articles & Websites
Articles & Websites
Articles & Websites
Books
Articles & Websites
Articles & Websites
Clean, Green, & Lean (Dr. Walter Crinnion)
The China Study (T.Collin Campbell)
The Engine 2 Diet (Rip Esselstyn)
Prevent and Reverse Cardiovascular Disease (Dr. Caldwell Esselstyn Jr.)
Film
Articles & Websites
Film
The Game Changers (2019)
Forks Over Knives (2011)
Super Size Me (2004)
Cowspiracy (2014)